body: spine, head and tail, skeletal structure, lung
spaces: distance, lines, breath, lightness and anchor, closed eyes/open eyes
elements: air; fluid; earth; fire
*fluid, soft, staccato, feisty, naughty, attentive …full range!
In this class we will study the architecture of the body, discovering precision, gravity and simple logic while founding connection between inner energy and posture.
In this journey we will work alone and in pairs, using weight in motion to learn more about our support (bones) as a building material.
We will discover a wide range of different tones and through playing more about the bones-muscles relationship.
While finding our own center, developing a deep connection to the floor we will explore the wide range of possibilities for instant composition.
Tuning in and sharpening our senses will help us to be able to adapt, change, be flexible in the body and in the mind, discovering different ways of relating to ourselves, to each other and to the space.